The bile also helps to dump toxins that may be stored in the liver (so it’s important!). When you eat a meal that contains adequate fat, the gallbladder releases bile to help emulsify and break down the fatty acids. When everything is working properly, the liver produces bile (a light green substance), which is then stored in the gallbladder. If you aren’t powering down the green foods or iron supplements, green poop may signal that you’re processing your food too fast and having issues with malabsorption. Other things that can cause green stools are food dyes, antibiotics, and iron supplements. Foods high in the green pigment chlorophyll, like algae, wheatgrass, spirulina, and seaweed.Juice from vegetable and fruit juicing, particularly during a juicing fast.Here are the most common foods that may cause green poop: But in most cases, green poop is a sign that something isn’t quite right with digestion.Green poop may simply mean that you’re eating lots of leafy greens or other green foods, which is a good thing!.Your poop says a lot about your health. And while form, frequency, and odor are important indicators of bowel function, so is color. Why Is My Poop Green? (And What Does Green Poop Mean?)
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